Cultivating Insight and Well-Being

I provide compassionate, evidence-based psychological services to support individuals navigating stress, life transitions, and physical or mental health challenges. Using Cognitive Behavioral Therapy (CBT) and mindfulness-informed approaches, I collaborate with clients to enhance emotion regulation, build resilience, and promote overall well-being.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Creating Space to Recenter, Reflect, and Grow

I am a clinical psychologist with a background in public health and mental health research. I specialize in cognitive-behavioral therapy. I have worked in both clinic and hospital settings, supporting adults across the lifespan with a range of mental and physical health challenges. I am committed to establishing a trusting, collaborative alliance with clients to create a strong foundation for insight and growth. My goal is to empower clients to face life’s challenges with resilience, perspective, and hope—helping them recognize their strengths and uncover the silver linings in difficult situations.
Elizabeth Raffanello, PhD, MPH
Licensed Psychologist

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Chronic Pain
  • College Mental Health
  • Chronic Illness

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Trauma Focused

Insurance Accepted

  • Aetna
  • Anthem

Location

A street map for office location at East Setauket, NY 11733-2034

East Setauket, NY 11733-2034

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