Cultivating Insight and Well-Being

I provide compassionate, evidence-based psychological services to support individuals navigating stress, life transitions, and physical or mental health challenges. Using Cognitive Behavioral Therapy (CBT), I work collaboratively with clients to strengthen emotion regulation, build resilience, and promote overall well-being.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Creating Space to Recenter, Reflect, and Grow

I am a clinical psychologist with a background in public health and mental health research. I specialize in cognitive-behavioral therapy. I have worked in both clinic and hospital settings, supporting adults across the lifespan with a range of mental and physical health challenges. I am committed to building a trusting, collaborative therapeutic relationship with clients that provides a strong foundation for insight and growth. My goal is to empower clients to face life’s challenges with resilience, perspective, and hope—helping them recognize their strengths and uncover meaning, even in difficult or uncertain situations.
Elizabeth Raffanello, PhD, MPH
Licensed Psychologist

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Chronic Pain
  • College Mental Health
  • Chronic Illness

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Trauma Focused

Insurance Accepted

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Carelon Behavioral Health

Location

A street map for office location at East Setauket, NY 11733-2034

East Setauket, NY 11733-2034

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